Meet the therapist

Therapy, to me, is about real human connection—about creating a space where you can show up fully, without judgment or pressure to be anything other than who you are right now. I see therapy as a collaborative process of curiosity, growth, and healing, where we work together to understand the patterns that shape your life and uncover what’s possible beyond them.

My goal is to make every session a space where you feel deeply seen, understood, and supported. Whether you’re navigating personal transitions, relationships, trauma, or simply trying to reconnect with yourself, I’m here to help you explore your experiences in ways that feel authentic, compassionate, and empowering. I work with individuals, couples, families, and teens from all walks of life, and I’m especially passionate about fostering a safe, inclusive environment for people of all backgrounds, identities, and stories.


My Approach to Therapy

No two clients are the same, so I tailor my approach to meet each person where they are. I draw from several evidence-based and integrative modalities—including Multicultural, Client-Centered, Individual Psychology, Behavioral, Existential, Person-Centered, RCT, Integrative, Adlerian, Feminist, Sports, Cognitive Behavioral (CBT), and Dialectical Behavior Therapy (DBT).

In my work with couples and families, I often blend Structural Family Therapy, Systems approaches, Emotionally Focused Therapy, and Generational frameworks to help clients strengthen communication, rebuild trust, and nurture emotional safety.

At the core, I believe therapy should honor the whole person—mind, body, and spirit—while recognizing the cultural and relational contexts that shape us. Together, we’ll focus on building healthier patterns, strengthening emotional resilience, and creating change that lasts beyond the therapy room.


What You Can Expect

Our sessions are conversational, collaborative, and designed to meet your goals. I bring curiosity, humor, and empathy into my work because I believe healing doesn’t always have to feel heavy. We’ll talk, reflect, and sometimes laugh, but always with intention, to help you move toward clarity, confidence, and a sense of peace in your life.

With over a decade of teaching and public speaking experience, I also bring an educational lens to therapy. That means you won’t just explore what you’re feeling, you’ll also understand why. My hope is that you leave each session not only feeling supported but also equipped with insight and tools you can use in your everyday life.

Clients often describe me as:

  • Direct: Honest and transparent, but always kind.
  • Warm: Empathetic and deeply invested in your wellbeing.
  • Humorous: Bringing lightness when it’s needed most.

A Bit About Me

Before becoming a therapist, I was a social studies teacher, high school coach, and lifelong athlete. Outside of the therapy room, I love staying active—whether it’s lifting weights, practicing MMA, or shooting hoops. I’m passionate about BBQing, traveling, and exploring new music. I also enjoy photography, cinematography, and spending quality time with family and friends.


Education & Professional Background

  • Lamar UniversityMaster of Education in Counseling-Psychotherapy, specializing in Marriage and Family Therapy (3.9 GPA)
  • Sam Houston State UniversityBachelor of Arts in Mass Communications, with a minor in Secondary Education and Communication Studies (3.4 GPA)

My professional journey weaves together journalism, education, and communication—fields that taught me the value of storytelling, empathy, and understanding the human experience from many perspectives.

Additional Support

We provide resources and workshops to help navigate intergenerational trauma and enhance self-awareness.

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